Personal Chef for Low-Sugar (Diabetic) Meals

Our Seattle personal chefs will prepare incredible meals in your home that are low-sugar and perfect for diabetics. We serve the greater Seattle area. We can also work with your doctor or nutritionist to make sure the meal plan adheres to your dietary requirements, while still being exciting and delicious!

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Sample Low-Sugar Menu

Your chef will recommend dishes, create your menu, and soon you will be tasting delighted. You can start with some selections from the list below, or customize a new dish to your liking.

Cast Iron Pan Roast Herbed Chicken

Charred broccolini, cilantro brown rice

Copper River Sockeye Salmon

Romanesco, pattypan squash, salsa verde

Apple Fennel Braised Pork

Heirloom tomato, fingerlings, cauliflower

Turkey Tenderloin

Emmer farro risotto, mushroom, parsmesan, pickled carrot

Warm Chicken Sausage Pasta

Whole wheat penne, garlic cream sauce, parsley pistou

Low Sugar (Diabetic) Meals in Seattle

Wagyu Strip Steak

Roast carrots, delicata squash rings, green lentils

Rosemary Crust Ribeye

Sunchokes, lion’s mane, beefsteak tomato

Sea Scallops

Romanesco, tumpet mushrooms, kumquats, green lentils, lobster crema 

Grilled Chicken Salad

Heirloom tomato, cucumber, tahini lemon dressing, walla walla onion

Yellow Cauliflower Tacos

Spiced red rice, radicchio slaw, cherry tomato relish, cotija

Mushroom Swiss Frittata

Herb scented and served with blanched asparagus, pickled red peppers, hint of lemon

Herb Roast Chicken

Purple brussels sprouts, spaghetti squash, pan sauce

Cauliflower Polenta

Braised fennel, broccolini, thyme, lemon zest

Seared Sockeye Salmon with Cucumber Riata

Braised kale, shallot, garlic, yellow squash noodles

Personalized Meal Prep for All Dietary Restrictions

Explore our sample menus for dietary restrictions.
Our Seattle personal chefs are trained to prep your meals according to your needs and preferences. We can accomodate any of the common diets listed below. If you have a specific request please let us know during your consultation.

Let's Get Started

Start your journey by scheduling a complimentary consultation. We will ask about your schedule, dish preferences, and dietary restrictions. We also assess your kitchen to determine any equipment, spices, and herbs that you might need. If you're missing anything, we can provide you with an online shopping list of chef-inspired cookware.

This initial meeting marks the start of our relationship together. All future interactions with your Seattle personal chef will serve to strengthen the connection between your family, your chef, and your food. While we're based in Seattle, we also provide Tacoma personal chefs and Bellevue personal chefs that can travel to your home and provide fresh and delicious meals for special occasions or on a weekly basis,

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Free In-Home Consultation

Please complete the form below to tell us about your needs. We will call or email you to schedule your in-home consultation.

  • Your Needs & Preferences
    We understand that each week may be different depending on your schedule. Please let us know what you will be expecting during a typical week.
  • We will discuss these in detail during your consultation
  • This field is for validation purposes and should be left unchanged.
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