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Dietary Meal Prep

Personal Chef for Keto Meals

Hire a personal chef to prepare Keto meals right in your home! We know dozens of fresh and savory recipes that will leave you feeling great. Have a favorite go-to keto dish? Let us know and we’ll put our own spin on it!

Menu Design

  • Seared Steak

    Mushroom, cauliflower, carrots, cognac cream sauce

  • Cumin Scented Chicken Lettuce Wraps

    Cabbage, cauliflower rice, tomato, guacamole

  • Asian BBQ Pork Tenderloin

    Brussels sprouts, kale, cauliflower, mushroom

  • Cheesy Chicken Casserole

    Broccoli, asparagus, thyme, mushroom

  • Zucchini lasagna Bolognaise

    Rosemary, ricotta, cremini, parmesan

Keto Meals in Seattle

Grilled Chicken Salad

Grilled Chicken Salad

Heirloom tomato, cucumber, tahini lemon dressing, walla walla onion

Mushroom Swiss Frittata

Mushroom Swiss Frittata

Herb scented and served with blanched asparagus, pickled red peppers, hint of lemon

Herb Roast Chicken

Herb Roast Chicken

Purple brussels sprouts, spaghetti squash, pan sauce

Cauliflower Polenta

Cauliflower Polenta

Braised fennel, broccolini, thyme, lemon zest

Seared Sockeye Salmon with Cucumber Riata

Seared Sockeye Salmon with Cucumber Riata

Braised kale, shallot, garlic, yellow squash noodles

Personalized Meal Prep for All Dietary Restrictions

Explore our sample menus for dietary restrictions.

Our Seattle personal chefs are trained to prep your meals according to your needs and preferences. We can accommodate any of the common diets listed below. If you have a specific request please let us know during your consultation.

Consultation

Free In-Home Consultation

Please complete the form below to tell us about your needs. We will call or email you to schedule your in-home consultation.

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Your Needs & Preferences
We understand that each week may be different depending on your schedule. Please let us know what you will be expecting during a typical week.
Do you have any dietary restrictions or preferences?
We will discuss these in detail during your consultation
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