Personal Chef for Low-Sodium Meals

Hire a personal chef to prepare meals that adhere to a low-sodium diet. We work with your doctor or nutritionist to meet you dietary needs. Our personal chefs plan menus, shop for ingredients, prepare meals in your home, clean up, package meals, and leave reheating instructions.

Two Trays of Food: Rice, Peas, Garbanzo Beans, Garnished with Sliced Avocado & Lemon Wedge

Sample Low-Sodium Menu

Your chef will recommend dishes, create your menu, and soon you will be tasting delighted. You can start with some selections from the list below, or customize a new dish to your liking.

Turkey Meatloaf

Onion, leek, carrot, tomato Dijon glaze

BBQ Baby Back Pork Ribs

Apricot mustard sauce, grilled asparagus, baby red potato

Marinated Skirt Steak

Chimichurri sauce, corn on the cob, sweet potato medallions

Broiled Red Snapper Lettuce Wraps

Mango habanero salsa, cilantro brown rice

Singapore Pork Soup

Sesame, cinnamon, carrots, bok choy, rice noodle

Chicken Tikka

Garbanzo, cauliflower, garam masala, ginger, garlic, shallot

Low Sodium Meals in Seattle

Wagyu Strip Steak

Roast carrots, delicata squash rings, green lentils

Rosemary Crust Ribeye

Sunchokes, lion’s mane, beefsteak tomato

Sea Scallops

Romanesco, tumpet mushrooms, kumquats, green lentils, lobster crema 

Grilled Chicken Salad

Heirloom tomato, cucumber, tahini lemon dressing, walla walla onion

Yellow Cauliflower Tacos

Spiced red rice, radicchio slaw, cherry tomato relish, cotija

Mushroom Swiss Frittata

Herb scented and served with blanched asparagus, pickled red peppers, hint of lemon

Herb Roast Chicken

Purple brussels sprouts, spaghetti squash, pan sauce

Cauliflower Polenta

Braised fennel, broccolini, thyme, lemon zest

Seared Sockeye Salmon with Cucumber Riata

Braised kale, shallot, garlic, yellow squash noodles

Personalized Meal Prep for All Dietary Restrictions

Explore our sample menus for dietary restrictions.
Our Seattle personal chefs are trained to prep your meals according to your needs and preferences. We can accomodate any of the common diets listed below. If you have a specific request please let us know during your consultation.

Let's Get Started

One of our Seattle personal chefs, David Boyd, will meet you at your home for a complimentary consultation. There, we will learn more about your schedule, dish preferences, and dietary restrictions. We also assess your kitchen to determine any equipment, spices, and herbs that you might need. If you're missing anything, we can provide you with an online shopping list of chef-inspired cookware. This initial meeting marks the start of our relationship together. All future interactions will serve to strengthen the connection between your family, your chef, and your food. While we're based in Seattle, we also provide Tacoma personal chefs that can travel to your home and provide fresh and delicious meals for special occasions or on a weekly basis,

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Free In-Home Consultation

Please complete the form below to tell us about your needs. We will call or email you to schedule your in-home consultation.

  • Your Needs & Preferences
    We understand that each week may be different depending on your schedule. Please let us know what you will be expecting during a typical week.
  • We will discuss these in detail during your consultation
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