Personal Chef for Low FODMAP Meals

Hire a personal chef to cook delicious meals based on the Low FODMAP diet. These meals will leave your body feeling remarkable! Highly recommended for those with digestive issues. We can work with your doctor or nutritionist.


Sample low-FODMAP Menu

Your chef will recommend dishes, create your menu, and soon you will be tasting delighted. You can start with some selections from the list below, or customize a new dish to your liking.

Hearty Summer Salad

Tomato, cucumber, blueberry, pecan, lemon vin

Shrimp and Grits

Fennel, red bell, zucchini

Pan Seared Fillet Mignon/ Chicken

Celery root puree, fingerlings, kale, roast carrots

Vegan Black Bean Brownies

Chia seeds, Walnuts

Breakfast Wrap

Turkey Bacon, Eggs, Peppers & Onions In a Flour Tortilla with Berries

Sweet Potato Toast

Sweet Potato, Spinach leaves, Eggs, Lactose free yogurt, Tomatoes, & Cucumber

Baked Salmon Salad

Mixed Greens, Tomatoes, Carrots, Cucumber, Sprouts Pumpkin Seeds with a Lemon Vinaigrette

Mediterranean Chicken Breast

Served with Sautéed Mushrooms & Chives, Tomatoes & Fresh Herbs Over Couscous

Pork Stir Fry

Peppers, Bok Choy, Carrots, Green Onion Served with Rice & a Teriyaki Sauce

Low FODMAP Meals in Seattle

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Personalized Meal Prep for All Dietary Restrictions

Explore our sample menus for dietary restrictions.
Our Seattle personal chefs are trained to prep your meals according to your needs and preferences. We can accomodate any of the common diets listed below. If you have a specific request please let us know during your consultation.

Let's Get Started

Start your journey by scheduling a complimentary consultation. We will ask about your schedule, dish preferences, and dietary restrictions. We also assess your kitchen to determine any equipment, spices, and herbs that you might need. If you're missing anything, we can provide you with an online shopping list of chef-inspired cookware.

This initial meeting marks the start of our relationship together. All future interactions with your Seattle personal chef will serve to strengthen the connection between your family, your chef, and your food. While we're based in Seattle, we also provide Tacoma personal chefs and Bellevue personal chefs that can travel to your home and provide fresh and delicious meals for special occasions or on a weekly basis,


Free In-Home Consultation

Please complete the form below to tell us about your needs. We will call or email you to schedule your in-home consultation.

  • Your Needs & Preferences
    We understand that each week may be different depending on your schedule. Please let us know what you will be expecting during a typical week.
  • We will discuss these in detail during your consultation
  • This field is for validation purposes and should be left unchanged.
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